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55+ Life Magazine 55+ Life
55+ Life Magazine 55+ Life Magazine
  • Health
    • General Health
    • Alternative
    • Fitness
    • Nutrition
  • Food
    • Recipes
  • Lifestyle
    • Entertainment
    • Fashion
    • Home & Garden
    • Pets
    • Local Inspiration
      • Casey Bernstein
      • Corey Jamison
      • Elaine Stock
      • David E. Rook
      • Marcia White
      • Benita Zahn
    • Book Reviews
      • Retirement Heaven or Hell by Mike Drak
      • Keep Sharp by Dr. Sanjay Gupta
      • Your Second Act by Patricia Heaton – Book Review
  • Money
    • Retirement
    • Wills & Estates
    • Downsizing
  • Travel
    • Quick Getaways
    • Cruises
    • Domestic
    • International
  • Home Search
    • Active Adult
    • Affordable Senior Living
    • Single Family Homes
    • Adult Care
    • Multigenerational Apartments
  • Magazine
    • Annual Subscription
    • Digital Versions
  • About Us
    • Contact
    • Annual Subscription
    • Advertise
Home Health Fitness & Exercise

Fitness & Exercise

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