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A small wooden spoon overflowing with salt granules lays on a gray wooden background. Beneath the spoon, the word "salt" has been written in a pile of spilled salt with someone's finger

The 411 on Salt: Use it, or Lose It?

June 6, 2023

Gorgeous Golden Retriever smiles at the camera while sitting like a very good dog, and wearing a red vest that says Service Dog

Redefining Assistance Dogs

Mature woman looking at phone

The Future of Pain Management… Artificial Intelligence

Someone's hand is holding that of another person, who is out of focus/frame but clearly lying in a hospital bed and wearing medical id bracelets.

Dignity Therapy: What It Is, and Why You Need to Know About It

Illustration of hobbies

Hobby Habits

Flying a kite, skipping through a meadow, laughing on a swing

The Happiness Factor & its Impact on Healthy Aging

April 24, 2023 0

Couple in bed, man snoring, woman covering ears

Catching Some ZZZ’s

April 20, 2023 0

Mature couple getting massage

Traveling Well: Spa Getaways Not Far From Home

April 13, 2023 0

Senior weightlifter - building muscle

Why WEIGHT? Building muscle is critical to aging well.

April 3, 2023 0

PIle of Candy emojis - ABC's of Mental Health featured image

The ABCs of Mental Health – Understanding Emotions

March 31, 2023 0